The problem is that WhatsApp groups (and similar) are all unstructured and I find having to trawl through the jokes, micky taking and other random stuff to find the meaningful information very difficult and tiring. This is a real challenge that many neurodivergent individuals, particularly those with autism, experience in unstructured communication environments. These challenges are very much aligned with known sensory and information processing differences associated with

Happiness, often touted as the ultimate life goal, is a fleeting emotion, a destination feeling. We chase it relentlessly, believing that it will bring us lasting joy and satisfaction. Yet, this pursuit often leaves us feeling disappointed and unfulfilled. A far more sustainable approach is to cultivate contentment and fulfilment.