NEWS & UPDATES

Geek Girl: The teen drama tackling neurodiversity. Harriet Manners, a high-flying secondary school student who is targeted by bullies, but by accident becomes a supermodel. The books have been adapted into a family friendly series on Netflix. In episode 9 Harriot opens up to Toby about how she feels.

Interactions form the backbone of human relationships, yet they are not experienced uniformly. For autistic individuals, interactions that may seem neutral or positive to neurotypical people often come with a much higher cost.

Cultivating the Good Life: Exploring the Six Virtues of Positive Psychology I'm constantly seeking ways to help myself flourish and experience greater well-being. The field of Positive Psychology, spearheaded by pioneers like Martin Seligman and Christopher Peterson, shifted this focus towards understanding and cultivating what makes life worth living.

Why January 1st is the Worst Time to Set and Achieve New Goals. True transformation isn't an event triggered by a calendar; it’s a quiet, consistent process. Give yourself permission to rest in January, and start when you actually have the energy to sustain the journey.

The notion that happiness is a mere marketing creation to fuel economic growth is a compelling and thought-provoking thesis. It suggests that our relentless pursuit of "the good life," defined by material possessions and consumer experiences, is not an innate human drive but a carefully engineered social construct. From a philosophical and psychological perspective, this argument holds weight, yet it also simplifies a complex reality. Read more.